a little exercise :
I am letting go of…
It no longer serves me to….
I ask for …
And would love to be supported by…
and little answers: (and answer your own)
I am letting go of… trying to be perfect
It no longer serves me to…. waste energy on being something that leaves me wanting.
I ask for … self compassion
And would love to be supported by loving spiritual energy,
support and reassurance of the perception of the universe, needing me to add nothing, just being.