journey

I love the ocean, the rivers, the falls

each one brings gifts of serenity…

I long to float on, and roll, and meander along her journey…

becoming a part of the nourishment of the earth.

loving the water refreshes me deeply

and gives freedom to my imagination…

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Your heart attracts the waters of love,

let them flow freely through you.

Love is the water in which you bathe your soul.

When you do each act with the transparency of love

It flows easily, freely, toward us, and through us.

You will attract your hearts deepest desire.

For this is clearly for your highest good.

The light encases love, will and wisdom,

a deep well, ever replenishing in this life.

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Love knows no right or wrong only to flow,

filling the valleys of our soul to overflowing, to taste the existence of itself.

Love fills every heart, for the purpose of unity and the expression of harmony.

Love pulls the safest part of us out, and exposes all our vulnerability,

creating strength and faith in ourselves.

Love destroys the unnecessary, the unwanted and cleanses the unloved.

It is the dreaming river, the heated road, and the paths of freedom.

It is the journey, the way home. It is here and now.

Love flows through the world and all the delicate infrastructure, seen and unseen,

the earth, the oceans, the animal and mineral kingdom,

and the spiritual realms too, working for the good of all.

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it is safe,

this is the time.

you are loved.

you are free,
you are free to choose,

free to share,

to create your expression in the world.

Aim high…
you can do this,
you are an inspiration.

Know that this is your time,

to shine your inner light….

a luminous path of love in the world.

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Keeping your energy clear,

allows you to meet the challenges of life with strength and clarity.

Absorb the life-giving force of the earth, allow your troubles to be swept away.

Give from the strength and kindness in your spirit,

and send prayers embracing willingness,

and most of all forgive yourself.

Confidently moving forward with an open loving heart.

Put the effort in… ground yourself,

keep a clear space for you in your day,

and

love the life you create.

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Today I ask for strength and clarity.

from the universe…

to know that as time passes

we make the best choices minute by minute.

To have faith and trust…

there is a bigger presence guiding me,

and that love flows freely through my day.

I want to do gods work…meaningful heart work.

I want to make a difference …

just by being me and choosing love and faith.

..to allow the passage of life,

respect and deep sincerity

and enjoy tender and fun moments.

Just reminding myself

that today I will meet many people

and words of kindness can change lives..

I want to be kind, give me strength lord,

let me do your work today.

let me do the work in the world I have longed for…

I want to be sunshine in someone’s day today…

Thank you for all my blessings.

god bless you with happiness

and gentle wind under the wings of your dreams…

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Water is a healer…

showing us the flow,

the ease and the unity.

Every thought changes,

the surrounding energy….

Just as water rushes over dry rocks,

changing the colors, the reflections,

gently caressing the rock,

creating new and unique pathways.

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it takes us to our deepest ravine,
and flows into unknown canyons.
the temptation to go deeper than the rocks will allow,
throwing ourselves onto the mercy of these walls
waiting for the end…that will never come.

as we rise again battered and bruised
unknowing, unaware,
how such pain,
could ever awaken a light within.

the gift will come,
quietly later,
in a soft moment
when we realise how vast we are,
our depth,
our compassion,
our wisdom,
our love.

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 It’s all a gift,

each precious moment,
each breath,
every connection.

Know deep inside,
that such perfection includes all of you.
your life, your thoughts and deeds…
each step of your journey.

So take it slow….
really see your endless sky
and inner landscape.
feel the freedom of your truth
hear all the voices of love in your heart.

stay present
stay connected

let tears wash and,
rain over you….
for emotions are part of the beauty,
of being here.

let your joy be expressed in priceless moments,
and let peace surrender in your bones.

take each moment as your gift
you have many choices
and grace is a part of them all.

each of us lives a unique and original path
with challenges no one else will ever face,

And today,
just see the truth of love.
In every instance
In every hurt and pain.

lay down any self judgment, and bathe in forgiveness
and reside in the warming strength of power and clarity.

The part where you see your perfection,
there is no jealousy, or withholding.
There is peace.
There is love.

Each one of perfect on our path.
Each one of us,
able to see the truth and majesty of love.
in alignment, with the whole of eternity,
destiny and freewill.
Each one of us is in our own rhythm.

And in this beautiful space today
and always,
know you are loved.

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the journey is long and wide,

be brave,

live big, with open arms,

there is so much ahead of you.

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it is raining in life’s garden,

it is bringing nurturing to the earth.

let your tears flow wild & free,

cleansing and releasing their power.

as giving, as they are freeing.

let you tears crash like waves,

against the rocks of gentle courage…

even though

we walk our paths, 

with the choices of our own steps,

guiding our views and directions…

it is wonderful to share some of the journey with others,

and listen to what they see,

and wander

in their vision, for a while…

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this message is simple, love always supports you.

each path you choose, is perfect for you.

each step we learn lessons, the gaining of wisdom, and the opening of love.

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Just sharing some of my journey, 
each day something new appears, to integrate or release.

Some of my lessons….

*Always be honest….however that feels.

*Choose love as often as possible.

*Really treat others with the kindness and compassion, that you would like for yourself.

*Keep communicating…with as many people as possible, it is supportive and enriching.

*Get help if needed…there are awesome organisations out there,

that want you to succeed, be healthy and happy…

*Get support, whatever you may need from Doctors, Therapists, Family, Friends, Your Community.

*Know there is plenty of time, you don’t have to make any decisions today…or even tomorrow.

Time does heal.

*Do something nice for yourself, walk the dog, buy some strawberries, phone a friend..

*Know that tears release good hormones…and let them flow.

*Rest when you can, drink heaps of water and stay safe.

*Keep things in perspective. Don’t choose drama too often (it fucks with ya head).

*Reach out to others.

*Really listen to loved ones, hear what they are saying,

stay present and open with your communication…talk it through. Listen.

*Let others help and be kind, they love you….

don’t worry about their emotions, they will all be OK with you, whatever you choose.

*Everyone has an opinion…hold on to them very lightly.

*Take it easy.
*Be present.
*Take each day as it comes.

*Journal your thoughts, even the yucky ones, get em out. Give your thoughts room to breathe.

*Sit in a garden.

*Enjoy water, healing, healing water…have a hot shower, maybe a bath,

or sit by the river. (cleansing, soothing, life giving)

*Visit a bookstore and buy a book to help you…there are lots of angels sending us books.

*Keep your faith in god, nature or yourself.

*Know self doubt, anger, darkness, frustration,

and broken dreams are just part of the journey…not the whole journey.

*Know what feels the worst, can one day be viewed as a great blessing…yes really…

with distance we see the beautiful tapestries of blessings woven around us, with protection and love.

*Prayers work…connect with the spirit of life, and pray out your heart.

*Watch a sunset and let go.

*Breathe and relax, a good nights sleep heals many deep things.

*Dance and sing whenever you can…

*Know that you are loved.

*And loving others makes you the powerful, strong & brave one.

*And know this life with every hurdle and pain,
is an abundant, amazing and wondrous journey.

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faithless and empty, lost and alone

pained, chained and broken
this road has come to an end…

the last thing i wanted to do was walk past the old.
the bitter moments and the ecstasy,
all for nothing 
into a wasteland…
and all, just to arrive at this lonely blocked site.

…well perhaps I won’t walk back. 
I’ll make my own steps known,

stronger, and free.

I’ll travel to the wild hills wrapped in wild green
and ribboned with all the botany, of my flowering joys.

the past was a gravel broken road,
and my future a path inprinted with the delicate steps of new choices.
I will breathe in the winds of freedom,
bathe in the waters of release,
and wish upon each moonbeam, 
making fresh connections amongst each piece of starlight.

My path will be surrounded by beauty,
as I travel new seeds will be sown,
and as I wander back here,

in my dreams, as my world grows older,
I will see how powerful I was, at creating a rich, valued life.

The wounds, were little holes carved into the earth,
a place to nurture new seeds,
a place to grow my dreams 
and backed by the deep knowing wisdom of love,
….the perfection of each step.
the unique path of each star in the universe.

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 a sweet little guided meditation

take a deep breath…

roll your shoulders,
breathe deeply….
roll gently your head and neck,

settle into a comfortable postion
breathe deeply…breathe in love

feel little pockets of tension or pain….. and let them go
breathe deeply,
wriggle a bit, get free within your body
notice your physical structure, your power your strength,
let go and breathe deeply
relax
let go
breathe deeply

come to your wonderous head,
now take any worries from your mind

and place them gently on the ground beside you,

anything that doesn’t serve you, thoughts that take up too much space

or distress you or cause any anxiety…

just place them down beside you.
let them be free, clear your mind
see the light
breathe deeply, breathe in love

this time is for you
you are safe
breathe deeply
let go 
drift
breathe deeply
know you are loved
you are surrounded by the pure white light of gods love
breathe deeply
be you in this moment, 
let go of any energy you wish to release, just relax and let go
it is ok, you are safe and protected.

you are surrounded by blessings of angels

as thoughts pop up that you don’t want

place them gently on the ground…
you are clearing and freeing yourself
breathe deeply

let yourself refill with hopes, dreams, beauty, kindness, 
happiness at simply breathing

drift and let go
refill and let joy setttle within your body
and flow into your energy field
breathe deeply

now you can choose to leave your thoughts on the ground

or retrive them,

or just the ones you want. breathe deeply its all ok.

As a beautiful completion
go outside and connect with nature,
or wash your hands and face with running water.

be at peace.

you are loved.

breathe deeply.
breathe in love
breathe out love.

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Through others kindness 
we remember, all that we have.
Step forward 
and reach out to life…
sing to her with all your spirit,
let her know what you need,
to produce the gifts 
from within your life.

Prosper from your seeking.
and allow others to know your position.
By moving toward your desire,
and asking for,
with your loving willful wisdom,
the energy of ying and yang
creates all life and abundance.

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love can scar from the insides out, 
and I really don’t know if they can ever be healed. 
they may fade or grow softer with age, 
they are worn like badges 
found through battles and encounters, 
the struggle for the truth. 

even though I want to hide 
and all the light, and my life, feels dark 
with wholesome shadows engulfing… 
still searching for a stable clarity. 
the doors and windows to my soul have opened 
I pray for fresh winds to prevail, 
to sweep this pain away from my heart 
and lift away all of the misty gloom. 

my inability to focus 
keeps me hesitant and lost. 
my values tested, 
and pains searing like a river of fire… 

oh night, oh god, oh far away star… 

where do I find my whole 
guide me show me 
let me be free…

let me be brave enough,
to touch the sweet essence that lays hidden within.

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shine

the message is simple, love always supports you.

each path you choose, is perfect.

each step… we learn the lessons,

the gaining of wisdom, and the opening to love.

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Each one of perfect on our path.

Each one of us is in our own rhythm.

And in this beautiful space today,

freely and always,

 leave footprints of love wherever you go.

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you heard me whisper my dreams to the moon…
you saw me dancing to the star~strewn skies, 
arms raising and swirling love…all movement and life.

you tasted my hunger, and knew all the things that I kept inside.
you could sense the perfume of my longing, 
and let me know it was ok.

I felt your touch…”it’s safe, move forward,
capture this moment it is yours”.

friendship that honours our very soul,
sharing the vision of a heart lead life,
creating truth, light and gentle strength.
walking hand in hand on this glorious journey.

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